Enroll in the Self Challenge. Sign up below and in addition to getting a proven, step-by-step weight loss plan, you'll get a $10 gift certificate from Tea Forte. The first 9,000 to sign up will also win either a Nabisco 100 Calorie Packs Fudge Petite, a Kind Plus whole-fruit and nut bar or a jar of Polaner Sugar Free With Fiber spread. You'll also be entered to win a trip for two to the Costa Rica Yoga Spa.
http://www.self.com/challenge
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